Do you feel pressure to date or be in a relationship? 
Feel like you’re juggling a lot on your own?
Do you feel lonely during the winter holidays? 
Are you not sure how to navigate being single? 

Let’s grow a community together where you can feel connected, supported, & relieved from pressure. 

Join Carly Shaul, LMFT in a process group focused on creating community & navigating compulsory monogamy during this holiday season. 

Thursdays weekly 3-4:30PM PST from 11/6/2025-2/26/2026 via zoom (w/ closed captions) 

$45 per session (sliding scale spots at $15 and $30 available) 

We’ll open with a check-in question/understanding access needs/reaffirming group norms, then create space for your thoughts on loneliness, dating/relationships, community supports we can access, and life pressures that impact us. 

Bring a willingness to be open, knowledge of how you want to support others/openness to expressing what you need from the community, and any accessories you need to be in the virtual space. 

Let’s build a strong community for this holiday season (and beyond? 👀)  

Have you been confused about how to start therapy?

How do I look for a therapist? How do I know if they’re the right fit? What type of therapy will work best for me?

Carly Shaul, LMFT (she/they) is hoping to answer some of those questions for you!

Join Carly in a quick, free 1 hour workshop that covers how to search therapy directories, decode therapist language, and discuss what they process can look like searching for your ideal therapist.

Image description: A light skinned person with long black hair, white sunglasses, a blue hoodie and grey pants holding up shopping bags. Text “let’s go therapy shopping!” in the background.

Do you feel pressure to date or be in a relationship? 
Feel like you’re juggling a lot on your own?
Do you feel lonely during the winter holidays? 
Are you not sure how to navigate being single? 

Let’s grow a community together where you can feel connected, supported, & relieved from pressure. 

Join Carly Shaul, LMFT in a process group focused on creating community & navigating compulsory monogamy during this holiday season. 

Thursdays weekly 3-4:30PM PST from 11/6/2025-2/26/2026 via zoom (w/ closed captions) 

$45 per session (sliding scale spots at $15 and $30 available) 

We’ll open with a check-in question/understanding access needs/reaffirming group norms, then create space for your thoughts on loneliness, dating/relationships, community supports we can access, and life pressures that impact us. 

Bring a willingness to be open, knowledge of how you want to support others/openness to expressing what you need from the community, and any accessories you need to be in the virtual space. 

Let’s build a strong community for this holiday season (and beyond? 👀)  

Do you feel pressure to date or be in a relationship? 
Feel like you’re juggling a lot on your own?
Do you feel lonely during the winter holidays? 
Are you not sure how to navigate being single? 

Let’s grow a community together where you can feel connected, supported, & relieved from pressure. 

Join Carly Shaul, LMFT in a process group focused on creating community & navigating compulsory monogamy during this holiday season. 

Thursdays weekly 3-4:30PM PST from 11/6/2025-2/26/2026 via zoom (w/ closed captions) 

$45 per session (sliding scale spots at $15 and $30 available) 

We’ll open with a check-in question/understanding access needs/reaffirming group norms, then create space for your thoughts on loneliness, dating/relationships, community supports we can access, and life pressures that impact us. 

Bring a willingness to be open, knowledge of how you want to support others/openness to expressing what you need from the community, and any accessories you need to be in the virtual space. 

Let’s build a strong community for this holiday season (and beyond? 👀)  

Do you feel pressure to date or be in a relationship? 
Feel like you’re juggling a lot on your own?
Do you feel lonely during the winter holidays? 
Are you not sure how to navigate being single? 

Let’s grow a community together where you can feel connected, supported, & relieved from pressure. 

Join Carly Shaul, LMFT in a process group focused on creating community & navigating compulsory monogamy during this holiday season. 

Thursdays weekly 3-4:30PM PST from 11/6/2025-2/26/2026 via zoom (w/ closed captions) 

$45 per session (sliding scale spots at $15 and $30 available) 

We’ll open with a check-in question/understanding access needs/reaffirming group norms, then create space for your thoughts on loneliness, dating/relationships, community supports we can access, and life pressures that impact us. 

Bring a willingness to be open, knowledge of how you want to support others/openness to expressing what you need from the community, and any accessories you need to be in the virtual space. 

Let’s build a strong community for this holiday season (and beyond? 👀)  

Do you feel pressure to date or be in a relationship? 
Feel like you’re juggling a lot on your own?
Do you feel lonely during the winter holidays? 
Are you not sure how to navigate being single? 

Let’s grow a community together where you can feel connected, supported, & relieved from pressure. 

Join Carly Shaul, LMFT in a process group focused on creating community & navigating compulsory monogamy during this holiday season. 

Thursdays weekly 3-4:30PM PST from 11/6/2025-2/26/2026 via zoom (w/ closed captions) 

$45 per session (sliding scale spots at $15 and $30 available) 

We’ll open with a check-in question/understanding access needs/reaffirming group norms, then create space for your thoughts on loneliness, dating/relationships, community supports we can access, and life pressures that impact us. 

Bring a willingness to be open, knowledge of how you want to support others/openness to expressing what you need from the community, and any accessories you need to be in the virtual space. 

Let’s build a strong community for this holiday season (and beyond? 👀)  

Do you feel pressure to date or be in a relationship? 
Feel like you’re juggling a lot on your own?
Do you feel lonely during the winter holidays? 
Are you not sure how to navigate being single? 

Let’s grow a community together where you can feel connected, supported, & relieved from pressure. 

Join Carly Shaul, LMFT in a process group focused on creating community & navigating compulsory monogamy during this holiday season. 

Thursdays weekly 3-4:30PM PST from 11/6/2025-2/26/2026 via zoom (w/ closed captions) 

$45 per session (sliding scale spots at $15 and $30 available) 

We’ll open with a check-in question/understanding access needs/reaffirming group norms, then create space for your thoughts on loneliness, dating/relationships, community supports we can access, and life pressures that impact us. 

Bring a willingness to be open, knowledge of how you want to support others/openness to expressing what you need from the community, and any accessories you need to be in the virtual space. 

Let’s build a strong community for this holiday season (and beyond? 👀)